28 – Be ever vigilant

 

Yeah. So keep your eyes open, be wary, and don’t get pushed off course…

My planning went out the window, as did my eating plan, my exercise and pretty much everything else. Having the cold for two whole weeks then putting my back out hasn’t helped, but it’s amazing how anything can become an excuse to stop being vigilant. Now I’m dying to get back to therapy and start exercising and things again…

Here we go again, I suppose 🙂

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